Monday, September 1, 2014

Sleepy Time!

Hello my fellow sleepers!

A couple weeks ago I was hanging out with my sister right before bed time and she pulled out her phone and went to Sleepy Time. 



She started explaining that Sleepy Time calculates the optimal time for you to wake up or go to sleep according to sleep cycles so you wake up feeling refreshed!!

You could say I was mostly skeptical about the whole thing but then I started trying it....... And boy does it work!!!!! I have not woken up groggy or foggy since! I really enjoy being able to set my alarm knowing that in the morning I will be completely refreshed! Not only that I only need one alarm to get up because its in that perfect time to get up, when I don't need to be startled awake.

Sleep Well!
XOXO
D.